About me

I take my work very seriously, but not myself too much. It's important to find balance in life, and you're the only one who knows what that looks like to you.

I aspire to be well-educated and well-experienced in my field. This all comes down to my passion and purpose to provide excellent coaching and training.

I take my work very seriously, but not myself too much. It's important to find balance in life, and you're the only one who knows what that looks like to you.

I aspire to be well-educated and well-experienced in my field. This all comes down to my passion and purpose to provide excellent coaching and training.

WHO AM I?

My name is Benedikte Hayes, and I’m a visionary who sees your potential and wants to empower you to turn it into excellence. I’ve fallen in love with the chase because it’s the journey of the chase we should enjoy in life.

Throughout my career, my main theme and passion has always been working with people. I’ve worked in Human Resource departments, directly with Management and C-level, network groups, consultancies, teaching at a coaching school, and I’ve worked with private individuals I coach and train.

I’m specialized in coaching and training people, and I believe mental and physical health are the most important thing in this world. In today’s society, it’s also what we struggle with the most!

I’m ambitious when it comes to optimizing people’s well-being, and I’m on a mission to support people in chasing their excellence so they can achieve great things for themselves.

In order to do so, you need to focus on both your body and your mind. As a certified Coach and Personal Trainer with a bunch of education and experience, I can train your mind and body to become your biggest advocate and ally in this life – you just need to want it for yourself.

Educational background

Coaching Certifications

PROFESSIONAL COACHING DEGREE

ICI Coach Fundamental Level 1 –
ICI Coach Advanced Level 2 –

LIFE-SPECIALIZATION

EMP Mental trainer –
ICI Stress coach Level 3 –
ICI Neuropsychological coach Level 3 –

Business-SPECIALIZATION

ICI Team coach Level 3 –
ICI Business coach Level 3 –

Master-SPECIALIZATION

ICI Assistant trainer Level 4 –
ICI Believes – Masterclass Level 4 –

Training & Nutrition Certifications

– Nutritionist, Fitness Institute
– CrossFit Level 1 Trainer (CF-L1), CrossFit
– EHFA Personal Trainer, Fitness Institute
– Anatomy & Physiology, Fitness Institute

University Degrees

BSc in Social Studies & Psychology, RUC –
MSc in Human Resource Management, CBS –

PSychological-Tools Certifications

– Shapes Personality Profiles, Cut-e
– Enneagram Personality Test, TACK 
– EASI Behavior & Motivation, Master DK

a non-binding chat

I’m always up for a informal and non-binding chat if you have any questions or are just curious about my services. Fill your information below and I will get in touch.