Start the chase

Want to chase your excellence?

Let’s start the chase together!

Neurocoaching & Mental training

personal training

Combining mental & personal training
because you truly want to invest in yourself
not just a part of you

Neurocoaching & Mental training that will change your neural pathways to a growth mindset, keeping you motivated.

Locating and locking in on your specific goal. Aiming for excellent results by focusing on your most fulfilling path.  

Tailored and personalized collaboration supporting all the essential parameters for you to chase your excellence.

Training sessions focusing on technique, performance, getting fit & strong. Empowering your body to do new things.

Why choose
chasing excellence?

  • You want to invest in yourself
  • You acknowledge that brain & body works together
  • You're ready to make a change in your life
  • You're ambitious about your performance & well-being
  • You want to work with a highly skilled & experienced coach
  • You want to enjoy the journey & the chase
  • You are ready to start the chase for excellence
Start today

The warrior

For the passionate
  • 4 personal training sessions
  • 1 tailored training program
  • 1 neuropsychological coaching session
  • 1 tailored mental training audio file
  • Calming body scan audio file
Start the chase
The subscription requires a minimum of 3 months commitment. Additional terms and conditions*
Popular

The winner

For the go-getter
  • 8 personal training sessions
  • 1 tailored training program
  • 2 neuropsychological coaching sessions
  • 1 tailored mental training audio file
  • InBody Scan (Body composition analysis)
  • Calming body scan audio file
Start the chase
The subscription requires a minimum of 3 months commitment. Additional terms and conditions*

The champion

For the ambitious
  • 12 personal training sessions
  • 1 tailored training program
  • 2 neuropsychological coaching sessions
  • 2 tailored mental training audio files
  • InBody Scan (Body composition analysis)
  • 1 deep dive on progress (video call)
  • Calming body scan audio file
Start the chase
The subscription requires a minimum of 3 months commitment. Additional terms and conditions*

CE services

Take a look at the monthly subscriptions to become a Warrior, Winner or Champion. Packages that includes all you need to chase your excellence. If you are only interested in either Neurocoaching or Personal training as an isolated service – feel free to contact me for a tailored solution.

Ce services

Chasing .

Want to work with mental training on your own?

Visit the webshop to find the mental training package that matches your goal. You will receive the audio files and guide upon buying the product. 
Get ready to train your brain!

WEBSHOP

Want to learn more?

If you want to know more about mental training before you purchase a product – check out the “Want to work with mental training“-section, where you can get answers to your questions about mental training and also the reasons for you to start incorporating it in your life!

Click here

Who am i?

A passionate motivator with a purpose to empower people. I see opportunities in everything, and I aim for people to balance well-being and performance. 

Life is about being playful with achieving and performing dreams/goals, but also understanding that your worth doesn’t depend on it and your well-being comes first. Your well-being is actually essential for you to enjoy the chase and perform at your best. 

I’m Benedikte Hayes and I am a well-educated and experienced coach with more than 14 diplomas. 

I teach at a coaching school, I’m a board-member at the Danish Mental Trainer association, and I’m on a podcast about mental health.

I spend all my time working with people in the gym, in coaching sessions and teaching.

Want to know more about my background?

About me
Yvonne
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I highly recommend Chasing Excellence with Hayes. She is the most dedicated & professional coach you can wish for, and Hayes will, in a supportive & safe environment, lead you to fulfill your goals. On top, she is fun and great company.
Camilla
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The biggest recommendation from me! You will be met with a highly professional and engaged coach, who knows how to create a safe space and help you with what YOU dream of – but be ready to be challenged (in a good way) in several areas, because Hayes is a great listener and will dig deep with her challenging questions.
Mikael
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At Chasing Excellence, I got a coaching course that I can highly recommend. Hayes is good at asking clear questions and give tasks, as well as using visual tools in the sessions I had. It gave a clear impression of what options I have moving forward. At the same time Hayes creates a safe space with a positive attitude towards the things you want to work on in the conversation.
Isabelle
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If you want someone who is truly listening and coach you on exactly what you need, then Hayes is the one to go to. She always makes you smile and creates a safe space where you feel seen and acknowledged.
Helene
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If you want the best coach, then you should choose Hayes! She’s very professional and an excellent coach who works intense and focused with you. I would highly recommend her because she really knows her field. Only praises from me.
Ruhsan
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The best coach ever. If you really want a change in your life and you are already reading this? You are in the right place. Chasing Excellence with Hayes is highly recommended, and you get exactly what you need, because the sessions are tailored to your specific needs and wishes.
Sisse
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I’ve had the pleasure at working closely with Hayes and there’s not a human-being I would recommend more. Coach Hayes creates a space that is both fun, safe, honest, different, serious, and supporting. She supports you with no judgement and she works really hard and seriously on her own goals as well, which creates a huge inspiration for those around her....
Jesper
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Hayes is a very present and a skilled coach, who facilitates your own dreams and thoughts in a calm and professional way, so the challenges become feasible and the future brighter. You will, without a doubt, walk out from a session with motivation and calmness from Hayes.
Greg
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It's been an incredible experience training with Benedikte Hayes. I've learned so much and now, for the first time, I feel comfortable weightlifting, and I've gained a greater fundamental knowledge around it. Now I enter the gym with confidence and that's an amazing feeling - and that's solely credited to Benedikte.
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a non-binding chat

I’m always up for a informal and non-binding chat if you have any questions or are just curious about my services. Fill your information below and I will get in touch.