At Chasing Excellence I offer packages combining personal training, coaching & mental training. Working on both the physical and mental aspect will empower you to become a Warrior, Winner or Champion in your life. This is for someone who truly wants to prioritise themselves – you have an opportunity to get a tailored/personalized physical and mental training collaboration to reach the goals you have in life.
Whether you want to compete in a sport, improve performance or just wants to become the strongest version of yourself both physically and mentally – this is for you!
See the different subscriptions below:
Tailored and personalized collaboration supporting all the essential parameters for you to chase your excellence.
Training sessions focusing on technique, performance, getting fitter and stronger. Empowering your body to do new things.
Locating and locking in on your specific goal. Aiming for excellent results by focusing on your most fulfilling path.
Neurocoaching & Mental training that will change your neural pathways to a growth mindset, keeping you motivated.
Take control of your narrative and competitive journey by training your mind to perform under pressure.
Tweaking and perfecting: Through both neurocoaching and mental training sessions, we will rewire your brain to be your greatest ally, no matter the circumstances. We will practice a champions’ mindset in your training as well as prepare for the competition floor, where the hard work will pay off!
We will consider both tackling feelings, thoughts, body sensations and outside factors, so you know exactly how to navigate it. I will follow you through the whole season and go to the competitions with you to support you in our game-plan.
Understanding how the mental and physical game supports each other is key to excel and achieve excellence as an athlete.
As an athlete you know you need to put in the hard work every day, whether it’s physical training, nutrition, sleep, mobility, recovery etc. Everything plays a role when it comes to performing your best – the key player in performing all these things and on the competition floor though? Your mental game.
Tweaking and perfecting your mindset by creating new neuron-tracks and patterns will be THE game-changer. As your Neuro coach and Mental trainer, I will support you in your chase for excellence.
We will train your mind as seriously as you consider your physical training – because these things go hand in hand if you want to be the best!
*Terms and conditions
Cancellation Policy: If you are forced to cancel, this must be done at least 24 hours before, so that we can use the session at another time.
Subscription terms: If you wish to cancel or change your subscription, I must know this no later than 14 days before the invoicing date.
